Sometimes, life throws us a curve and we get the wind knocked out of us. You may have moments where you aren't sure where to turn, whether through divorce, layoffs, crisis of faith or your kids struggling. Sometimes you question if prayer is enough, or if you need a little more  help than talking things through with a friend. Believe me, I've been there. As a mom, and caregiver, I know the value of checking in with someone who isn't biased and  is willing to allow me to share without judging my truth.  If you are in the middle of change, forced or as a willing participant, I'd love to talk with you as YOU decide what's next. I consider it a privilege each time someone chooses me to walk with them on their journey to health and wholeness.